Archives: Classes
Chakra Healing By Selvi
Chakra Healing By Selvi
Urban Detox: Unwind, Unblock & Uncover (Sound Healing & Breathwork Workshop)
Sound & Strokes: A Sound & Art Healing Retreat price: 4499/-
Valentine’s special Pup-Nic Price- 1889/-
Pottery Date Workshop
Connect with the earth and your creative spirit in our Pottery Workshops at Soulebration. Molding clay into art becomes a meditative experience that grounds you in the present moment. Under the guidance of skilled artisans, you’ll craft unique pieces that embody your personal story, celebrating the beauty of hands-on creativity and mindful living.
Benefit: Provides a tactile, meditative experience that helps lower anxiety and improves focus, contributing to overall mental wellness.
Stress Relief and Relaxation
- The tactile nature of working with clay has a calming effect, reducing stress and anxiety.
Enhances Creativity and Self-Expression
- Encourages creative thinking and allows for personal expression through unique designs.
Improves Focus and Mindfulness
- Requires concentration and presence, promoting mindfulness and mental clarity.
Boosts Self-Esteem and Confidence
- Creating something from scratch boosts self-confidence and a sense of accomplishment.
Develops Fine Motor Skills
- Molding and shaping clay enhances hand-eye coordination and fine motor skills.
Promotes Patience and Perseverance
- The process teaches patience and resilience as it involves multiple stages from molding to firing.
Social Interaction and Community Building
- In group settings, it fosters social connections and a sense of community.
Therapeutic and Healing Experience
- The grounding nature of clay work has therapeutic benefits, promoting emotional healing.
Unique Fact: The process of working with clay has ancient origins as a therapeutic art form, with modern studies confirming its effectiveness in reducing stress and fostering a sense of grounding.
Solo price: 2499/- Couple price: 4899/-
Valentine’s Special Pottery Date Workshop Solo price: 2499/- Couple price: 4899/-
Breath & Manifest by Mahima Arora
At Soulebration, our Sound Healing workshops invite you to experience rejuvenation in perfect harmony with your inner self. Let the resonant vibrations of crystal bowls, Tibetan singing bowls and gongs wash over you, dissolving stress and aligning your mind, body and soul. This immersive sound journey is designed to awaken your senses, foster inner balance and celebrate the natural rhythm of life.
Unique Fact: The use of Tibetan singing bowls dates back centuries and is rooted in ancient meditation practices that harness sound frequencies to balance energy centers in the body.
