Enjoy a refreshing escape and holistic experiences at our swimming pool. Whether you're looking for a daily dip or a full wellness journey, we have options for everyone
Our classes
Aqua Yoga
Aqua Yoga is an innovative practice that melds movement with water therapy. Aqua Yoga uses the support of the water for your body which diminishes the stress on your joints while improving your flexibility. Aqua Yoga is a great way to develop strength and balance while relaxing in the pool.
Aqua Sound Healing
Aqua Sound Healing offers a unique opportunity to float your stress away. In this experience the soothing effects of water combine with healing sound frequencies. You will float with little or minimal effort as the vibrations from the healing sounds relax the body and mind and restore emotional balance.
Poolside Events and Workshops
Want to make your next event special? With our poolside venue, you’ll be able to elegantly add wellness workshops, team retreat, or small celebrations where relaxed energy, lovely views, and memories made will be combined.
Swim + Relax Package
Not just a swim, but an opportunity to recharge your body, calm your mind, and feel refreshed.
Yoga
We will start the day with gentle yoga to stretch, tone, and bring calm. Whether you’re more seasoned or brand new, the focus of this session will be on releasing stress, improving flexibility and ease, and helping your body feel light and balanced, which leads to true relaxation.
Meditation
Then we’ll move into calming meditation practices that will help you come into stillness and quiet your mind. We won’t ask you to turn your brain off, but we will gently guide you into presence and peace which will create space for clarity and calm. It is a simple, yet efficient, way to reset from the sounds and tensions of daily life.
Sound Bath
A sound bath utilizes sound for healing and it is a deeply immersing experience, unlike anything else. Sound waves use vibrations through floating tones and frequencies which will lighten emotional tension, release stress, and create a sense of balance—like a gentle melody that settles your body and mind.
Shirodhara (Ayurvedic Therapy)
Last, we’ll have the opportunity to end with a traditional Ayurvedic experience. During this process, warm herbal oils flow continuously and gently on your forehead. This process will calm your nervous system and release mental exhaustion, while you relax in a cocoon of deep bliss and calm.
